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Suitable for all athletes and active individuals with individual or team workouts to strengthen legs, calves, back, chest, shoulders and core.
You can use it for parachute training, great for pulling tires and pulling running sleds for intermediate body resistance. Playing with yourself can also be fun.

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Double Sided Design:The foldable yoga mat has a double-sided textured surface, allowing yogis to have excellent grip on hard floors. The dot pattern on the surface creates a high level of grip and stickiness, so you can do any posture without worrying about injury! On the back of the mat, our octopus sucker bionic design adds stability to your daily exercise. Ideal for core strength, posture, balance and flexibility exercises.
The 1/5 inch thick yoga mat has the right combination of cushioning and support. The fast-rebound material provides more protection and elasticity for your body, ankle or knee injury. The non-slip backrest means excellent traction on the floor, as the high-density textured surface prevents your hands and feet from sliding. In addition, the closed cell surface of the foldable yoga mat can lock in dust and moistures, sweat and odor from entering.